Welcome to 'Voices of Resilience,' a heartfelt exploration of the people's journey through the critical lens of Dr. Ibtissam Al-Farah. Alongside untold stories of courage and perseverance, Dr Al-Farah provides insightful commentary and analysis on the challenges faced by people seeking sanctuary in the UK. Through rigorous experience, research, advocacy, and empowerment initiatives, Dr. Al-Farah aims to shed light on the complexities of their journey and inspire meaningful change.
لحظة الحرية الحقيقة كالحظة الموت والحياة تأتي مره واحده ولا تتكرر ....
Friday, 22 November 2024
Rebuilding Happiness Far From Home
"It’s not the place we’re in but the people we share our journey with that define the true essence of happiness."
As a woman who left her homeland in search of safety, I carry memories that feel like echoes of a life I can never fully return to. One of the memories that lingers most vividly is the time I spent with my family, the warmth of shared moments, the laughter that filled the air, and the love that felt so ordinary at the time.
I remember how my parents would often say, “Stay a little longer with us.” Their words, spoken with love, seemed so simple back then. I would sit for a while, but my mind was always elsewhere. I was caught up in the demands of work, responsibilities, and the constant race to achieve more. I thought I was doing the right thing, prioritising success over these seemingly small moments. I didn’t realise then how precious those requests were how fleeting those moments would become.
When you are forced to leave everything behind your family, your friends, your home you realise what truly mattered all along. “Stay a little longer.” It was never just about the time. It was about connection, love, and being present with the people who shaped you.
The Pain of Separation
Displacement comes with a pain that’s hard to describe. It’s not just about losing a place; it’s about losing the people who made that place feel like home. Every refugee and asylum seeker knows this ache, the longing for faces you may never see again, for the comfort of shared meals, for the familiarity of voices calling your name.
This loneliness is well-documented. According to a study published by the United Nations High Commissioner for Refugees (UNHCR), 86% of refugee women report feelings of isolation, and longing for the social bonds they once had. For many of us, this ache becomes a part of who we are.
I live it every day. I miss the small things gathering around a table with family, sharing laughter with friends, and knowing that I was surrounded by people who truly knew me. In their absence, I’ve come to understand how much those moments meant.
Happiness Beyond Achievements
In my old life, I thought happiness came from accomplishments. I chased success, believing it would secure my future and make my family proud. While those pursuits are important, I now see how they overshadowed the simple joys that brought real meaning to my life.
Philosopher Søren Kierkegaard once said, “Life can only be understood backwards; but it must be lived forwards.” Looking back, I see that happiness wasn’t in the race for more, it was in the quiet moments with loved ones, the shared stories, the smiles exchanged across the room.
Resilience and Rebuilding Connections
Starting over in a new country is one of the hardest things I’ve ever done. Every day brings challenges: learning a new language, navigating unfamiliar systems, and trying to find a sense of belonging in a place that feels so different. But in this struggle, I’ve also found resilience.
Even as I grieve what I’ve lost, I am discovering the strength to rebuild. I’ve found people who share pieces of my story, and who understand the weight of being far from home. Together, we’ve begun to create new bonds, and in those connections, I’ve found hope.
I ask myself now:
• How can I honour the lessons my old life taught me in this new chapter?
• Who are the people I can build a sense of family with here?
• How can I ensure that I don’t take these new relationships for granted, knowing how fleeting time can be?
These questions guide me as I carve out a new sense of home.
Finding Happiness Again
To anyone who has been uprooted, let me say this: while the void left by what we’ve lost can never fully be filled, happiness can be rebuilt. It lives in the relationships we nurture, in the new memories we create, and in the strength we find within ourselves to keep going.
Research supports this. According to Harvard’s 80-year-long Study of Adult Development, happiness and fulfilment are deeply tied to the quality of our relationships. As Robert Waldinger, the study’s director, explains:
“Good relationships keep us happier and healthier.”
These findings resonate deeply with me. They remind me that happiness isn’t tied to a specific place or achievement, it’s found in the people who stand beside us, in the moments we choose to be present with them.
A Call to Pause and Cherish
So, to anyone reading this, whether you are a refugee, an asylum seeker, or simply someone caught up in life’s demands—remember this: happiness is found in connection. Pause. Sit with the people you care about. Stay a little longer.
Even as I build a new life far from home, I carry this wisdom with me. I carry the memories of my family, the lessons of my past, and the hope that I can create new tables to gather around, new conversations to share, and new moments of joy.
This journey is not easy, but as women, we are fighters. We carry resilience in our hearts and strength in our souls. Let us never forget the power we hold to rebuild, to create love and connection wherever we are. ♥️
Note: This is not my story, but that of a woman I met, and it appears to be similer to mine and the stories of many other people in similar situations.
References
1. UNHCR (2022). The Role of Women in Refugee Resettlement.
2. Waldinger, R. & Schulz, M. (2020). The Good Life: Lessons from the Longest Study on Happiness. Harvard University.
3. Kierkegaard, S. (1843). Philosophical Fragments.
Wednesday, 20 November 2024
The Journey of Survival: A Refugee Woman’s Story of Hope and Resilience
When I heard the story of a woman who survived unimaginable hardships in her journey to the UK, I couldn’t sleep. Her account is not just a personal narrative but a reflection of the collective pain and resilience of millions of asylum seekers worldwide. It is a call to action for all of us—service providers, policymakers, educators, employers, and community members—to see asylum seekers not as statistics but as human beings who have endured unfathomable struggles to find safety.
The Right to Asylum: A Global and UK Perspective
The right to seek asylum is enshrined in international law. Article 14 of the Universal Declaration of Human Rights (UDHR) states that "everyone has the right to seek and to enjoy in other countries asylum from persecution." This is further reinforced by the 1951 Refugee Convention, which obliges signatory states, including the UK, to protect individuals fleeing persecution based on race, religion, nationality, membership in a particular social group, or political opinion.
The UK’s asylum system is designed to uphold these rights, yet the process is fraught with challenges. Asylum seekers often face delays, uncertainty, and a lack of adequate support. According to the Refugee Council, in 2022, 89,398 people applied for asylum in the UK, yet many were left waiting for months or even years for a decision, all while living in limbo under restrictive conditions.
UN High Commissioner for Refugees, Filippo Grandi, emphasised:
"Seeking asylum is a fundamental human right. Refugees should not be seen as a problem but as people who can contribute to their new communities if given the chance."
This woman’s journey highlights the importance of these rights. Despite being granted asylum, she continues to struggle with the psychological scars of her journey and the challenges of integration.
The Journey: From Danger to Danger
This woman fled her home country in search of safety, leaving behind everything she knew. Her journey took her across Africa, where she walked for days through the desert, surviving extreme heat and scarcity of water and food. She endured the horrors of human trafficking, witnessed unimaginable violence, and suffered deeply personal losses.
She recounted how traffickers demanded exorbitant payments, and when those demands weren’t met, they turned to brutal violence. Men were beaten, women were raped, and others were left to die in the desert. She described watching a young woman beside her succumb to a snake bite. With no medical aid available, they buried her in the sand and continued their journey, haunted by her memory.
On a crowded, unseaworthy boat to Europe, she and dozens of others sat motionless for three days. With no food, no water, and barely enough space to breathe, many on board didn’t survive. Those who did were left physically and mentally broken, only to face further hardship upon arrival in Europe.
The Struggles After Arrival
When she finally reached the UK, she thought her journey of suffering had ended. Yet, she quickly realized that surviving the journey was only the beginning. She faced new challenges: a foreign language, a complex system of laws and services, and a society that often viewed her with suspicion.
While she was granted asylum, she struggled with severe mental health challenges—flashbacks of dead bodies in the desert, the cries of those lost at sea, and the haunting memories of her husband, who disappeared at the hands of traffickers. She described herself as “mentally dead,” trapped in the heavy weight of her past, even as she tried to build a future.
According to the Mental Health Foundation, asylum seekers are five times more likely to experience mental health issues such as depression and PTSD than the general population. Yet, access to mental health services remains a significant challenge due to language barriers, stigma, and limited resources.
The Right to Rebuild Lives
Refugees have the right to rebuild their lives in safety and dignity. Article 34 of the 1951 Refugee Convention underscores the importance of integrating refugees into society, including providing access to education, employment, and other opportunities to contribute meaningfully.
In the UK, the Refugee Integration Strategy outlines the importance of supporting refugees to learn English, access healthcare, find work, and engage in their communities. However, integration remains a significant challenge. A study by the Refugee Studies Centre at Oxford University found that "the process of integration is deeply impacted by structural barriers, including long delays in asylum decisions, restrictions on work, and limited support services."
Dr. Alexander Betts, a professor at Oxford University, argues:
"Refugees are not just victims—they are survivors with skills, aspirations, and immense resilience. Host societies benefit greatly when they empower refugees to rebuild their lives."
What We Must Do
As a society, we must do better. Asylum seekers and refugees are not just “cases” or “numbers”—they are human beings, with dreams, talents, and immense resilience. They are survivors, not burdens.
Here are some ways we can support them:
Service Providers: Healthcare workers, educators, and social service providers must receive training on the unique needs of asylum seekers. Language interpretation services and cultural sensitivity are essential.
Community Members: We must create welcoming spaces where refugees feel supported and included. Simple acts of kindness—such as offering guidance or inviting someone to community events—can make a significant difference.
Policymakers: It’s crucial to ensure that mental health services, housing, and education for asylum seekers are adequately funded and accessible. Simplifying the asylum process can also reduce the unnecessary stress and uncertainty faced by applicants.
Employers: Hiring refugees and providing them with opportunities to learn and grow can empower them to contribute meaningfully to society.
A Message of Hope
Despite her pain, this woman carries within her the spark of hope. I told her, “You have endured what most cannot even imagine. Now, you have the chance to reclaim your life. This country can be a place where you rebuild, where your past does not define your future. You have rights here—rights to learn, to work, to thrive.”
Her story is a testament to the resilience of the human spirit, but it is also a call to action for all of us. Refugees and asylum seekers are not defined by their struggles—they are defined by their strength, their courage, and their humanity. Let us stand with them and create a society where they can not only survive but thrive.
References
United Nations. Universal Declaration of Human Rights (1948), Article 14.
UNHCR. 1951 Refugee Convention and its Protocol (1967), Articles 1, 34.
Refugee Council. Statistics on Refugees and Asylum in the UK (2022).
Betts, Alexander. Survival Migration: Failed Governance and the Crisis of Displacement (2013).
Mental Health Foundation. Refugees and Mental Health (2021).
Refugee Studies Centre, Oxford University. Integration in Host Countries (2020).
Monday, 4 November 2024
The Silent Suffering of Children of Asylum Seekers in the UK
Recently, I attended national conferences and several refugee community events where I had the opportunity to engage with asylum-seeking and refugee women. Through our conversations, they shared deeply personal stories about the challenges their children face—stories that highlight an urgent but often overlooked crisis.
One mother described her teenage son’s shame in identifying as an asylum seeker, fearing judgment from his peers. Another spoke of her teens’ frustration and hopelessness because they cannot access higher education due to prohibitive international fees. Others recounted the impact of witnessing family violence, compounded by the instability and isolation of life in limbo.
These conversations have stayed with me, inspiring this reflection on the unseen toll the UK’s asylum system takes on children. Beyond their immediate needs for safety and shelter, these young people face profound mental health challenges that demand our attention and action.
The Emotional Toll of Parental Struggles
Children of asylum seekers often carry the unspoken weight of their parents’ anxieties. Parents, restricted from working and uncertain about their future, grapple with stress and depression that inevitably affects their children.
One mother shared how her teenage son hides his asylum status, afraid of being judged or pitied. “He doesn’t want his friends to know. He feels they’ll see him as less,” she explained. This internalised stigma isolates children, undermining their self-esteem and ability to integrate into their communities.
The UK Trauma Council reports that children exposed to such chronic stress are at higher risk of developing anxiety, depression, and behavioral issues. The effects can last into adulthood, making early intervention crucial. However, many families struggle to access mental health services due to language barriers, cultural stigma, and systemic gaps.
Barriers to Education and Opportunity
For asylum-seeking teenagers, education is a beacon of hope, yet one that remains frustratingly out of reach. A mother at one event described her children’s anger and disillusionment. “My teens want to go to university, but as asylum seekers, they’re considered international students. We can’t afford the fees, and there are only a few scholarships for them.”
This systemic exclusion leaves young asylum seekers trapped. Without opportunities to study or work, they face feelings of worthlessness and despair. According to Human Rights Watch, such barriers not only stifle personal ambition but also perpetuate cycles of poverty and marginalisation.
As Nelson Mandela famously stated, “Education is the most powerful weapon which you can use to change the world.” Denying asylum-seeking youth this weapon limits their potential and our collective future.
The Trauma of Witnessing Violence
In some cases, children not only face displacement but also grow up in homes marked by instability and domestic violence. One woman shared how children witnessed their father abusing their mothers, a trauma that has left deep scars. “They act out at school or withdraw completely. It’s like they don’t know how to handle their emotions,” she said.
The British Red Cross highlights how exposure to violence, compounded by the stress of displacement, leads to complex mental health challenges in children. These can include aggression, difficulties forming relationships, and an inability to regulate emotions.
Creating safe and supportive environments is essential for breaking these cycles. Trauma-informed care and community-based support programs can help children process their experiences and rebuild trust.
Systemic Delays and Mental Health
The UK’s asylum process is notorious for its delays, with families often waiting years for decisions. These prolonged periods of uncertainty take a significant toll on mental health. A 2024 report by the Mental Health Foundation reveals that such limbo exacerbates depression, anxiety, and post-traumatic stress in both children and parents.
Temporary housing is another source of strain. Human Rights Watch has documented cases of families living in cramped, substandard conditions for over a year. One mother described how her 14-year-old son became withdrawn, refusing to leave his room for days. These conditions violate basic human rights and further isolate children from education, healthcare, and community life.
As António Guterres, UN Secretary-General, reminds us, “Refugees are not the problem; they are part of the solution.” Ensuring their well-being benefits not just them but society as a whole.
Recommendations for Policy and Support
Addressing the challenges faced by children of asylum seekers requires action at multiple levels:
For Policymakers:
Expedite asylum decisions by reducing backlogs.
Reclassify asylum-seeking students as domestic applicants for tuition purposes.
Ensure that trauma-informed policies guide all interactions with asylum-seeking families.
For Healthcare and Schools/Colleges Providers:
Increase access to culturally sensitive mental health services.
Train professionals to recognise and respond to the unique needs of asylum-seeking children.
For Refugee Advocates:
Expand educational scholarships and mentorship programmes.
Build community networks to support mental health and social integration.
Closing Reflections
The stories shared by the women I met are not isolated incidents but reflections of a broader systemic failure. Children of asylum seekers are growing up in a system that marginalizes their potential and undermines their well-being.
Their silent suffering calls for urgent action. By addressing these challenges through compassionate policies and effective support systems, we can ensure that these young individuals thrive and contribute meaningfully to society.
As Kofi Annan, former UN Secretary-General, said: “We may have different religions, different languages, different colored skin, but we all belong to one human race.” It’s time we act in accordance with this shared humanity.
Thursday, 31 October 2024
Migration isn’t just about moving to a new country ....
"Embodied Politics: The Social Reproduction of Difference" by Drucilla Cornell and Stephen D. Seely.
This book examines how embodied identities, including race and migration status, influence social and political experiences. It’s helpful for understanding how migration shapes and is shaped by embodied identities and how individuals navigate societal structures with resilience. It is all about how society doesn’t just impose rules and norms on us abstractly it does so directly through our bodies.
Here’s a simplified breakdown with examples to make each concept clearer.
1. The Body as Political
The authors argue that your body is deeply connected to politics, meaning that society’s rules about who "belongs" and who doesn't get applied to people in a physical way.
Example: Think about a migrant wearing traditional clothing in a country with different cultural norms. Their appearance makes them stand out and can lead to others treating them as outsiders, which can affect where they feel comfortable, how they’re perceived, and even how authorities treat them.
2. Social Reproduction of Difference
This idea is about how society keeps repeating the same hierarchies and inequalities over time by controlling who has access to certain rights and resources.
Example: Migrants often face restricted access to healthcare or jobs, especially high-paying jobs, compared to citizens. By limiting access to these resources, society effectively "reproduces" or reinforces differences between citizens and migrants, often making migrants more visible as a “lower” class, both socially and economically.
3. Embodiment and Intersectionality
Intersectionality is the concept that people’s identities—such as race, gender, and immigration status—overlap to create unique experiences. Embodiment adds that these identities are expressed and experienced physically.
Example: A migrant woman of colour might face discrimination not only because she’s a migrant but also because of her race and gender. Her experiences are shaped by all three of these factors, making her encounter with society different from, say, a male migrant from the same country.
4. Agency and Resistance
The authors argue that bodies can push back against these social norms, resisting in small but meaningful ways. This resistance can help create change, challenge stereotypes, or simply allow individuals to assert their identities.
Example: Migrants often build cultural communities within new countries, celebrating festivals, cooking traditional food, and sharing their languages with each other. These are small acts of resistance—they say, "I belong here as I am," rather than assimilating entirely into the dominant culture.
5. Imagining New Forms of Belonging
Cornell and Seely encourage us to envision a world where social belonging doesn’t require everyone to look, act, or live in th
Example: Instead of pushing migrants to “become” like the locals, some cities are finding ways to celebrate and include cultural differences, like creating multi-language schools, community centers, or public events where diverse traditions are celebrated. These spaces allow migrants to feel part of the community without erasing their unique backgrounds.
Why This Matters for Migration
Through these examples, Cornell and Seely highlight that migration isn’t just about moving to a new country; it’s about how society treats bodies that are seen as "different." Migrants bring new perspectives, cultures, and skills, and even though they face barriers, their bodies and presence help reshape ideas of identity, resilience, and belonging. This perspective shifts from seeing migration as only a challenge to appreciating it as a dynamic, embodied experience that challenges and changes the societies migrants enter.
https://www.cambridge.org/core/books/abs/globalizing-democracy-and-human-rights/embodied-politics/D918451FB5758FDC30A4677ED4425261
Thursday, 20 June 2024
Home: A Journey of Belonging and Resilience
Refugee Week 2024:
let’s celebrate and create homes that are safe, welcoming, and filled with love for everyone
The Meaning of Home: A Personal Reflection
This year’s theme for UK Refugee Week, "Home," resonates deeply with me. It evokes a tapestry of emotions and memories that define what home means to me—a mosaic of the past, present, and the lingering sense of belonging. Home is where the heart is, but for many like me, it’s a heart split between two worlds.
Home is Where My Roots Are
Home is where I grew up, surrounded by my family, friends, and the familiar sights and sounds of my hometown. I miss my country—the place where my identity was first forged. I long for the warmth of my family’s embrace, the laughter of friends, and the bustling energy of the streets. The school where I spent countless hours learning and playing, the cities I explored, the majestic mountains, and serene valleys that formed the backdrop of my childhood—all of these are ingrained in my sense of home.
I remember the shops and markets, each with its unique scent and atmosphere. The crystal-clear seaside, where I spent many afternoons basking in the sun and feeling the cool breeze on my face, is a memory I cherish deeply. These places and people are more than just memories; they are pieces of my soul that I carry with me.
Sensory Memories: The Small Details
The smell of my Yemeni food while cooking fills my senses, transporting me back to our kitchen. The aroma of traditional foods, the vibrant colours of local fruits and flowers, and the sounds of my homeland are vivid in my mind. The call to prayer, echoing five times a day, was a constant in my life, grounding me in a sense of community and faith.
Ramadan and Eids were times of joy and togetherness. The gatherings of family and friends, sharing meals, stories, and laughter, were the highlights of my year. These moments are irreplaceable and form the essence of what home means to me.
But my journey has also been marked by profound loss and hardship. I lost my father and then my mother when I was too young, back home in Yemen. Despite these challenges, I managed to build my life in Yemen, finishing my first university degree while working after high school. I worked hard to establish my social status, my name, and my professionalism. When I moved to the UK as a refugee, I lost all of that and had to start anew.
Rebuilding My Life
In the UK, I had to learn English from scratch since, in Yemen, we primarily speak Arabic, and English education is only accessible to a few. This meant rebuilding my life in a new place with a new culture, language, and system. I take solace in visiting Yemeni restaurants and shops to buy foods and other things that remind me of home.
The ongoing war in Yemen since 2015 and the blockade of the air zone have made it even more difficult to visit my family. I grew up alone here, while they grew up away from me. Little kids who were once familiar may not recognise me when I return, and I might not recognise them either due to the passage of time. Some family members and friends, including my brothers, have passed away without my being able to see them. This is the price of staying away from home.
Educational Achievements and New Beginnings
Despite these immense challenges, I pursued my education with determination and resilience. I am incredibly proud of myself for obtaining my PhD from one of the top universities in the world. It was a dream come true, but it was also bittersweet. On the day of my graduation, I stood alone in the prestigious theatre, surrounded by families and friends cheering for their loved ones who had become doctors. My eyes filled with tears as I looked at everyone clapping and cheering. In that moment, I felt a mixture of profound sadness and immense pride.
One friend, Kate, was there for me, smiling with pride and joy. She was my everything and everyone during my PhD journey. Kate's pure heart and kindness helped me through the hardest parts of my studies, and she stood by me as my only family on that special day. Thank you, Kate, for your unwavering support and love.
The Journey of Rebuilding
Now, after 20 years of living in the UK, I have built a new life. I am safe and have achieved much, yet there remains a part of me that feels unrooted. Despite being a British citizen, there is a constant reminder that I am seen as an outsider. The assumptions people make based on my appearance and my Muslim scarf often overshadow my achievements and capabilities.
The identity conflict is a daily struggle. I constantly feel the need to prove that I am good enough, that I understand the language and culture, and that I am capable of excelling in my professional life. Even with hard work and dedication, the feeling of truly belonging is elusive.
Finding Home in Small Gestures
To me, home is where I feel safe and respected. It’s in the small gestures of kindness and understanding that I find a sense of belonging. Malala Yousafzai’s words resonate with me: “To me, a home is where you feel loved, safe, and cherished.” This Refugee Week, let’s extend our warmth and hospitality to create welcoming neighbourhoods. Simple acts like having a chat, walking together, or sending a message of welcome can make a significant difference.
Our Shared Home
Our home is not just a physical space; it’s also global. We are interconnected, sharing the earth’s resources, climate, and its challenges. Millions are displaced due to the climate crisis, and by exchanging knowledge and building hope together, we can create a better future for all.
Home is more than a place. It’s a feeling, a state of mind, and a journey. For me, it’s the blend of memories from my homeland and the new experiences in my adopted country. It’s the constant search for belonging and the small moments that make me feel cherished and respected.
Sunday, 19 May 2024
Removing Barriers to the Power of Lived Experience
In my work advocating for refugees and asylum seekers, I've seen first-hand how powerful lived experience can be in shaping effective policies and practices. However, harnessing this power requires us to address and dismantle the many barriers that prevent those with lived experience from being heard and valued. In this blog, I share insights from my personal journey and professional experience on how we can break down these barriers and fully embrace the contributions of those with lived experience.
My Journey
My path into this field is informed not just by my academic and professional background, but also by my personal experiences navigating the asylum process. This dual perspective has given me a deep appreciation for the importance of integrating lived experience into our work. Lived experience is not just anecdotal; it is a critical source of knowledge that brings depth and authenticity to our understanding of complex issues.
Understanding the Barriers
Despite the clear value of lived experience, significant barriers often prevent it from being fully utilised. These barriers can be broadly categorised into structural, attitudinal, and practical challenges.
Structural Barriers: Many organisations have rigid structures that do not accommodate the inclusion of lived experience. Hierarchical decision-making processes, limited representation in leadership roles, and a lack of opportunities for individuals with lived experience to contribute to strategic planning and policy development are common issues.
Attitudinal Barriers: There is often an underlying scepticism or devaluation of knowledge derived from lived experience. Professional expertise is sometimes viewed as superior, leading to a lack of respect and recognition for those who bring experiential knowledge to the table.
Practical Barriers: Practical challenges such as lack of funding, resources, and support can hinder the participation of individuals with lived experience. Language barriers, lack of access to education or training, and financial instability can all prevent meaningful engagement in advocacy work.
Removing the Barriers
To fully harness the power of lived experience, we must actively work to dismantle these barriers. Here are some steps we can take:
Creating Inclusive Structures: Organisations must develop inclusive structures that enable meaningful participation from individuals with lived experience. This includes forming advisory boards, ensuring diverse representation in leadership roles, and incorporating lived experience into strategic planning and decision-making processes.
Shifting Attitudes: We must work to shift attitudes within organisations and the broader community to value and respect the knowledge that comes from lived experience. This involves training and awareness programmes, promoting stories of lived experience in public forums, and recognising the unique contributions that experiential knowledge can bring.
Providing Practical Support: Practical support is essential to enable individuals with lived experience to participate fully. This includes providing financial compensation, access to education and training, language support, and other resources that can help individuals overcome practical barriers to participation.
The Impact
When these barriers are removed, the impact is profound. Policies and practices become more effective and responsive to the needs of those they are designed to serve. The voices of individuals with lived experience bring authenticity and credibility, fostering greater trust and engagement within communities. Embracing lived experience can lead to more innovative and holistic approaches to problem-solving, as it integrates diverse perspectives and insights.
In my own work, I have seen how the inclusion of lived experience has transformed our approach to advocacy and support for asylum seekers and refugees. By valuing and prioritising these voices, we have developed more compassionate, informed, and effective solutions. This approach not only benefits those we serve but also enriches our own understanding and capabilities as advocates and professionals.
Conclusion
Removing barriers to the power of lived experience is not just a matter of fairness; it is a strategic imperative for creating more effective and responsive systems. By addressing structural, attitudinal, and practical barriers, we can unlock the full potential of lived experience and build a more inclusive, equitable, and compassionate society. As someone who has navigated these challenges both personally and professionally, I am committed to continuing this work and advocating for the recognition and integration of lived experience in all areas of our work.
The UK’s Rwanda Asylum Plan: Unseen Risks and Consequences
The UK government's proposal to transfer certain asylum seekers to Rwanda has ignited intense debate and scrutiny. Having spent years working directly with asylum seekers and coordinating efforts among various organisations, it's crucial to delve into the specifics and ramifications of this policy, especially the significant issue of asylum seekers disappearing from the system and the broader implications of this occurrence.
Understanding the Rwanda Asylum Policy
In April 2022, the UK announced a strategy aimed at curbing illegal immigration, particularly targeting those arriving via small boats across the English Channel. According to this policy, asylum seekers entering the UK illegally after January 1, 2022, from a safe country could be relocated to Rwanda. Their asylum applications would be processed there instead of in the UK. If their claims are accepted, they could reside in Rwanda; if not, they could seek asylum in another nation or settle in Rwanda on different grounds. Crucially, they would be barred from reapplying for asylum in the UK.
The government believes this plan will reduce illegal crossings and alleviate pressure on the UK’s asylum system. As of mid-May 2024, over 9,500 individuals had crossed the Channel, surpassing the numbers from previous years.
Legal Obstacles and Legislative Responses
The Rwanda plan has encountered significant legal hurdles. In November 2023, the UK Supreme Court deemed the policy unlawful, highlighting the risk that genuine refugees might be sent back to their home countries, where they could face persecution or harm. The court's decision also pointed to Rwanda’s questionable human rights record, which includes instances of extrajudicial killings and torture.
To counter this, the UK government introduced the Rwanda Bill, which passed through Parliament despite strong opposition. This legislation aims to override parts of the Human Rights Act and other international agreements that could prevent deportations to Rwanda. Nonetheless, further legal challenges are anticipated, with many critics arguing that the bill erodes vital protections for asylum seekers.
Practical and Administrative Challenges
Implementing this plan involves numerous logistical and administrative difficulties. The government has indicated that flights to Rwanda will commence in the summer of 2024, with multiple flights planned each month. However, an initial attempt to deport asylum seekers to Rwanda in June 2022 was thwarted by legal challenges, and similar issues could recur.
A significant concern is the disappearance of asylum seekers from the system. Of the 5,700 identified for relocation to Rwanda, contact was lost with 3,557 individuals. This raises serious doubts about the feasibility and efficiency of the plan, as many may go underground to avoid deportation.
The Challenge of Disappearing Asylum Seekers
The disappearance of asylum seekers from official oversight is not merely an administrative problem; it poses severe risks at various levels. Fear of deportation drives these individuals to evade the system, making them susceptible to exploitation and abuse.
Economic and Social Repercussions
When asylum seekers disappear, they are forced to survive outside the legal economy, often resorting to illegal work. This has several negative effects:
Loss of Tax Revenue: Asylum seekers working off the books do not pay taxes, resulting in a significant loss of public revenue and increased strain on social services.
Exploitation and Human Trafficking: The fear of deportation makes these individuals easy targets for human traffickers, potentially leading to forced labour without any legal protection.
Restricted Access to Services: Undocumented asylum seekers are unlikely to access healthcare or education, which not only affects their well-being but also poses public health risks and hinders the development of a skilled workforce.
Elevated Risks for Women
Women face heightened dangers under these circumstances. Their vulnerability as undocumented individuals exacerbates several risks:
Exploitation and Poverty: Women may end up in exploitative work conditions or destitution, unable to meet basic needs.
Sexual Violence: The threat of deportation increases their susceptibility to sexual harassment and violence, with limited avenues for seeking help.
Health Risks: Lack of access to healthcare services, including reproductive health, places them at greater risk of long-term health issues.
Societal Consequences
The presence of a significant undocumented population can lead to increased crime rates, social instability, and pressure on public resources. Moreover, it creates a marginalised underclass living in fear and exclusion, which is contrary to the values of a fair and just society.
Financial Considerations
The Rwanda plan is also financially burdensome. By the end of 2023, the UK had already paid £240 million to Rwanda, with the total expected to surpass £370 million over five years. Each relocated asylum seeker could cost up to £150,000, significantly more than processing them within the UK, raising questions about the economic rationale of the policy.
Ethical and Human Rights Concerns
Beyond legal and financial issues, the ethical implications are profound. Outsourcing asylum processing to a country with a problematic human rights record undermines the UK’s commitment to international human rights standards. The Supreme Court’s ruling highlighted that Rwanda might not offer adequate protection for asylum seekers, exposing them to serious risks.
Conclusion
The Rwanda asylum plan, while intended to address illegal immigration, inadvertently drives many asylum seekers into precarious and dangerous situations. This outcome not only questions the effectiveness of the immigration system but also has far-reaching negative impacts on the economy and society.
Addressing these challenges requires a more humane and pragmatic approach to asylum and immigration policies. Policymakers must consider the unintended consequences and work towards solutions that ensure the protection and integration of asylum seekers, safeguarding their rights and enhancing societal cohesion. As an expert in this field, it is evident that a re-evaluation of the Rwanda asylum plan is necessary to prevent these severe and far-reaching consequences.
Tuesday, 14 May 2024
Mental Health Awareness Week 13th-19th May 2024: Understanding the Challenges Faced by Asylum Seekers and Refugee Women
Introduction:
As Mental Health Awareness Week unfolds, it's essential to explore the intricate relationship between physical activity and mental well-being, particularly concerning asylum seekers and refugee women. While physical activity is often lauded for its positive impact on mental health, it's vital to acknowledge the unique hurdles encountered by this vulnerable group and the adverse effects on their mental well-being. Drawing from insights provided by reputable sources such as the Mental Health Foundation, this blog aims to shed light on the mental health struggles of asylum seekers and refugee women and the necessity of addressing these challenges within the broader context of mental health awareness.
Understanding the Statistics:
Data from the Mental Health Foundation (https://www.mentalhealth.org.uk/explore-mental-health/statistics/refugees-asylum-seekers-statistics)reveals concerning trends regarding the mental health of asylum seekers and refugee women. Research indicates that individuals seeking asylum face a significantly heightened risk of mental health issues compared to the general population. Moreover, factors like trauma, displacement, uncertainty, and social isolation amplify the mental health hurdles faced by this demographic. Refugee women, in particular, bear a disproportionate burden, with studies indicating elevated rates of depression, anxiety, and post-traumatic stress disorder (PTSD) among this group.
The Impact of Trauma and Displacement:
The journey to safety for asylum seekers and refugee women is often marred by trauma and adversity, leaving enduring scars on their mental well-being. Many women have endured unspeakable horrors in their home countries, including violence, persecution, and the loss of loved ones. The experience of fleeing their homeland and seeking refuge in a foreign land can exacerbate these traumas, resulting in feelings of helplessness, anxiety, and distress. Additionally, the uncertainty surrounding their asylum status and the challenges of integration into a new society can foster feelings of isolation and hopelessness, further compounding mental health struggles.
Barriers to Accessing Mental Health Support:
Despite the pressing need for mental health support, asylum seekers and refugee women often encounter significant barriers in accessing appropriate care and services. Language barriers, cultural stigma, lack of awareness about available resources, and fear of deportation or discrimination dissuade many women from seeking help for their mental health concerns. Furthermore, structural inequities within the healthcare system may further marginalise this vulnerable population, leaving them without the necessary support.
The Call to Action:
As Mental Health Awareness Week 13th – 19th May 2024, prompts us to reflect on the significance of physical activity for mental well-being, it's imperative to acknowledge that asylum seekers and refugee women face unique obstacles in accessing opportunities for physical activity and recreation. Moreover, the detrimental impact of trauma, displacement, and social isolation on their mental health underscores the urgent need for targeted interventions and support services tailored to their needs.
In conclusion, as we advocate for greater mental health awareness and support, it's crucial to centre the experiences of asylum seekers and refugee women in these discussions. By acknowledging their challenges and addressing systemic barriers to mental health care, we can strive towards a more inclusive and supportive society where all individuals have the opportunity to thrive mentally and physically.
Monday, 13 May 2024
Prioritising Gender-Specific Challenges: Why Focus on Women?
Focusing specifically on women within the asylum process is crucial due to the distinctive challenges, vulnerabilities, and experiences they encounter compared to men. There are multiple reasons why it is imperative to prioritise the needs of women as asylum seekers and refugees:
Gender-Based Violence: Women are disproportionately impacted by gender-based violence, encompassing sexual assault, domestic violence, and trafficking, both within their countries of origin and during the asylum journey. Addressing these issues necessitates tailored support services and legal protections.
Reproductive Health and Maternal Care: Women may have specific healthcare needs related to reproductive health and maternal care. Access to suitable medical services, including prenatal and postnatal care, is critical to ensuring the well-being of both women and their children.
Childcare and Family Responsibilities: Women often shoulder the primary responsibility for childcare and family care, posing particular challenges during the asylum process. Limited access to childcare services and support networks can impede women's ability to navigate asylum procedures and access essential resources.
Cultural and Religious Norms: Women may encounter additional barriers stemming from cultural and religious norms dictating their roles and freedoms. These norms can constrain women's mobility, decision-making autonomy, and access to education and employment opportunities.
Trauma and Mental Health: Women asylum seekers and refugees may have endured traumatic events, including persecution, violence, and displacement, significantly impacting their mental health and well-being. Access to trauma-informed support services and mental health care is essential for their recovery and resilience.
Legal and Protection Concerns: Women may confront gender-specific legal and protection challenges, such as discrimination, gender-based persecution, and limited access to legal representation. Ensuring access to legal aid and protection mechanisms is vital for safeguarding women's rights and ensuring their safety and security.
In summary, focusing on women within the asylum process acknowledges and addresses the distinct challenges and vulnerabilities they face due to their gender. By prioritising the needs of women asylum seekers and refugees, policymakers, service providers, and advocacy organisations can devise more targeted and effective interventions that foster gender equality, empower women, and uphold their rights and dignity.
Empowering Refugee and Asylum Seeker Women through Grassroots Initiatives
In the landscape of refugee support services in the United Kingdom, grassroots organisations led by and for refugee and asylum seeker women stand as powerful agents of empowerment, advocacy, and community solidarity. These organisations, rooted in the lived experiences of their members, play a multifaceted role in addressing the unique challenges faced by refugee and asylum seeker women, advocating for policy reforms, supporting academic research, and enhancing service provision. As a researcher and women project cofounder and director intimately connected with this community, I bear witness to the transformative impact of grassroots initiatives and the imperative of amplifying their voices in shaping a more inclusive and equitable society.
Central to the mission of grassroots organisations is the cultivation of empowerment and solidarity among refugee and asylum seeker women. These organisations serve as sanctuaries where women find solace, understanding, and support amidst the complexities of displacement and resettlement. Through community-led initiatives, grassroots organisations foster a culture of empowerment, equipping women with the tools and resources to navigate bureaucratic systems, assert their rights, and advocate for systemic change.
A significant contribution of grassroots organisations lies in their facilitation of academic research focused on the experiences and needs of refugee and asylum seeker women. Through collaborations with women’s projects and groups, these organisations serve as vital conduits between academia and the community, offering insights, facilitating access to research participants, and shaping research agendas that reflect the lived realities of women on the ground. By engaging with academic research, grassroots organisations contribute to a deeper understanding of the intersecting challenges faced by refugee and asylum seeker women, informing evidence-based policies and practices that address their unique needs.
Grassroots organisations also serve as potent advocates for policy and practice reforms that better serve the needs of refugee and asylum-seeking women. Through grassroots advocacy campaigns, community mobilisation efforts, and strategic partnerships with policymakers and service providers, these organisations amplify the voices of women, ensuring that their perspectives are heard and their rights are upheld. By advocating for systemic changes in areas such as access to healthcare, housing, education, and employment, grassroots organisations drive transformative reforms that promote gender equity and social justice.
Furthermore, grassroots organisations play a critical role in enhancing the provision of services to refugee and asylum seeker women. By offering culturally sensitive and community-led support services, such as language classes, childcare assistance, and trauma-informed counselling, these organisations address gaps in mainstream service provision and meet the diverse and complex needs of women from diverse cultural backgrounds. As trusted intermediaries between service users and providers, grassroots organisations bridge linguistic and cultural barriers, ensuring that services are accessible, relevant, and responsive to the lived experiences of women.
While grassroots organisations encounter challenges such as limited funding, capacity constraints, and institutional barriers, they also present significant opportunities for positive change. By harnessing the collective power of women's voices, fostering networks of solidarity, and leveraging community resources, these organisations have the potential to drive transformative change in the lives of refugee and asylum seeker women and their communities.
In conclusion, grassroots initiatives led by and for refugee and asylum seeker women are indispensable components of the refugee support sector, fostering empowerment, advocacy, and community resilience. As we navigate the dynamic landscape of refugee support services in the UK, it is imperative that we recognise and support the vital contributions of these organisations. By investing in grassroots initiatives, amplifying women's voices, and cantering their perspectives in policy and practice, we can cultivate a more inclusive, compassionate, and equitable society where all women, regardless of their immigration status, can thrive and realise their potential.
Experts by Experience: Transforming Service Provision for Asylum Seekers and Refugees
Individuals with lived experiences have made invaluable contributions to shaping service provision for asylum seekers and refugees in the UK. Over recent years, there has been an increasing recognition of the importance of incorporating the insights of these experts into service delivery and policy development. Traditionally, the term "expert" has been associated with formal qualifications and training. However, the concept of "experts by experience" acknowledges the expertise gained through personal journeys and the challenges faced by individuals within the asylum system.
Experts by Experience are individuals who possess first-hand knowledge of the complexities of the asylum process. Their insights and knowledge, acquired through personal experiences rather than formal qualifications, offer a unique and authentic perspective on the realities of seeking refuge in the United Kingdom.
This article delves into the role of experts by experience in enhancing service delivery and shaping policy for asylum seekers and refugees. It explores how their involvement contributes to cultural competence, improves access to services, and informs policy decisions.
The Impact of Experts by Experience on Service Delivery
Enhancing Cultural Competence:
Experts by Experience play a crucial role in enhancing the cultural competence of service providers by offering insights into the diverse backgrounds, languages, and traditions of asylum seekers and refugees. Their feedback enables professionals to better understand and respect the cultural nuances of their clients, leading to more effective and culturally sensitive service provision.
Improving Access to Services:
By sharing their experiences navigating the asylum system, Experts by Experience highlight barriers to accessing services and advocate for solutions to address these challenges. Their involvement leads to the development of more accessible and inclusive support mechanisms for asylum seekers and refugees.
Tailoring Services to Specific Needs:
Experts by Experience provide valuable insights into the unique needs and preferences of asylum seekers and refugees, allowing service providers to tailor their offerings accordingly. This results in more targeted and impactful interventions that address the specific challenges faced by this community.
Promoting Trust and Empathy:
The presence of Experts by Experience fosters trust and empathy between service providers and their clients. Their shared experiences create a sense of solidarity and understanding, facilitating more meaningful and respectful interactions.
The Influence of Experts by Experience on Policy Development
Advocating for Policy Reforms:
Experts by Experience advocate for policy reforms that address systemic challenges and improve the asylum process. Their first-hand experiences inform policy debates and drive effective reform initiatives aimed at enhancing the rights and protections of asylum seekers and refugees.
Ensuring Inclusion and Representation:
Experts by Experience actively participate in policy-making processes to ensure that the voices of asylum seekers and refugees are heard and represented. Their input helps policymakers understand the real-world impact of proposed policies, leading to more inclusive and equitable decision-making.
Shaping Policy Implementation:
Experts by Experience contribute to the implementation of policies by providing insights into their practical implications and suggesting changes based on their experiences. Their collaboration ensures that policies are effectively implemented and responsive to the needs of asylum seekers and refugees.
Challenges and Limitations of Involving Experts by Experience
Potential Bias and Subjectivity:
One challenge of involving Experts by Experience is the potential for bias or subjectivity in their perspectives. While their lived experiences are invaluable, it is essential to consider multiple viewpoints and make decisions based on a combination of evidence-based research and professional expertise.
Balancing Personal Experiences with Professional Perspectives:
Experts by Experience must strike a balance between sharing personal experiences and considering broader professional perspectives. While their insights are essential, it is crucial to supplement them with evidence-based research and professional knowledge to ensure a comprehensive and well-rounded approach.
Addressing Power Dynamics and Tokenism:
Finally, there is a need to address power dynamics and tokenism when involving Experts by Experience in decision-making processes. It is essential to create inclusive and supportive environments where their views are genuinely respected, and their contributions are taken seriously.
In conclusion, the involvement of Experts by Experience is critical in improving services and policies for asylum seekers and refugees in the United Kingdom. By drawing on their unique perspectives and insights, we can develop more inclusive, responsive, and empathetic support systems that meet the needs of this vulnerable population.
Empowering Voices: Advocating for Genuine Inclusion of Experts by Experience (EbE) in Leadership Roles
In today's fast-changing world of service provision for asylum seekers and refugees in the United Kingdom, the voices of those with first-hand knowledge are more important than ever. These Experts by Experience contribute a level of experience and insight that cannot be obtained by formal qualifications alone. Despite the hyperbole around the significance of their efforts, the reality is stark: hurdles continue, preventing many from advancing to top roles in the sector.
It is time to face these obstacles front on and argue for the actual inclusion of Experts by Experience in leadership positions. While sectors may emphasise the importance of their views and perspectives, their actions frequently fall short of giving genuine possibilities for progress. Instead, low-wage or part-time jobs are routinely advertised, continuing a cycle of marginalisation and tokenism.
The truth is that the knowledge gained via personal experience is important and irreplaceable. This unique perspective cannot be taught in a classroom or through regular educational methods. Despite this, many utilise reasons such as a preference for native speakers or those with past job experience in the UK to dismiss persons with lived experience.
This is more than just a problem of fairness; it is also about efficacy. Research has consistently demonstrated that organisations benefit tremendously from diverse leadership teams that reflect the populations they serve. By removing Experts by Experience from leadership positions, we miss out on the opportunity to create more responsive, sympathetic, and effective support systems for asylum seekers and refugees.
It's time to confront the current quo and demand meaningful change. It's time to value lived experience and expertise over arbitrary criteria that simply serve to perpetuate the status quo. It is time to realise that leadership is defined not only by official qualifications or professional experience, but also by the ability to empathise, understand, and advocate for those in most need.
So let us work together as a sector to ensure genuine inclusion and empowerment of Experts by Experience. Let us develop leadership opportunities that are accessible, equitable, and authentically representative of the communities we serve. Let us use the power of lived experience to spark positive change and create a more just and compassionate society for all.
Wednesday, 8 May 2024
Voices of Resilience
Welcome to Voices of Resilience! I'm Dr. Ibtissam Al-Farah, and I'm thrilled to embark on this journey with you as we navigate the complexities of the asylum system and advocate for meaningful change.
As a lived experience advocate I bring a unique perspective to the table. With significant work experience in both paid and voluntary roles within this sector, I've had the opportunity to witness firsthand the challenges and triumphs of refugee and asylum seekers' journeys.
Through this blog, I aim to share my insights, commentary, and experiences on a wide range of topics, including policies, strategies, and the sectors working directly with and for refugee and asylum seekers. I'm committed to advocating for change, challenging unjust policies, and amplifying the voices of those often unheard.
From critical analysis of existing policies to reviews of sector practices, I'll use my insider and outsider perspective to offer constructive criticism and drive positive change. Additionally, I'll shed light on complicated terms and concepts within the sector, such as co-production and shifting power, sharing my experiences and insights to demystify these concepts and empower others to navigate them effectively.
Join me on this journey as we celebrate the resilience of asylum seekers and refugee women, challenge unjust policies and practices, and work towards creating a more inclusive and compassionate society.
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